What is spondylosis? Degenerative osteoarthritis of the spine Wear and tear arthritis Spondylosis is a broad medical term that describes degenerative spinal osteoarthritis of the various joints of the back bone; it is only a general term used to describe a part of the aging process
Why do I have so much lower back pain and sciatica? What causes lower back pain? The spine is an intricate and complex supporting structure composed of bones, muscles, ligaments, tendons and discs. The discs are cartilage-like pads found between vertebrae that act as cushions and to i
What is lumbago? What is the difference between low back pain, lumbar pain and lumbago? Lumbago definition Lumbago is simply another term for a non-specific low back pain or discomfort that occurs in the lumbar portion of the spine, ranging from mild to severe, sharp to dull, occasio
What is the best torticollis treatment? Torticollis, wry neck, stiff neck all the same Torticollis definition Torticollis, or wry neck, is an uncomfortable condition that can occur from before birth to anytime into adulthood, associated with muscle spasm of major postural muscles of t
How can I get some lower back pain relief? Lower back pain treatment: natural back pain relief The goal of any back pain treatment ultimately is to relieve pain, restore full normal movement and to assist the recovery process so that healing can be as prompt and complete as possible.
I have osteoporosis, what can I do? What is osteoporosis? Thinning and weak bones Osteoporosis is a word taken from Greek that means “porous bones,” resulting in a common bone disease in which weak and fragile bones develop over time. Osteoporosis is the result when the b
What causes headaches? Migraine, tension and cluster headache relief There are three major types of headaches: Primary headaches Tension headaches – this is the most common type of headache, with up to 90% of adults complaining of this headache, and more common among women than men.
How can I get relief from sciatica? Sciatic nerve pain or sciatic neuritis The largest nerve in the body is the sciatic nerve, both in terms of length and thickness (it is about as big around as your thumb). It starts in the low back from five different levels, or nerve roots, of the
Is fibromyalgia real? I hurt all over – could this be fibromyalgia? You bet fibromyalgia is real, even though for many years the medical profession said it did not exist because it did not fit their standard definitions and ideas for how people experienced chronic pain and how to trea
What can I do about my back pain? Pain in back: Facts and background Back pain is such a common problem that only a rare person has never experienced it. During any three-month period, approximately one-fourth of all U.S. adults experience at least one day of back pain – and many of