15 Ways to treat a pulled back muscle, reduce muscle spasms and relieve back pain

What can I do to help the pulled muscle in my low back?   A pulled muscle, no matter where it occurs, is just another name for a muscle strain.  A muscle pull or strain occurs when all or an isolated portion of a muscle is stretched beyond its normal limits. This results in some degre
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Are my muscle spasms from fibromyalgia or something else? A doctor explains

Muscle spasm, muscle cramp or Charlie horse?  What is the difference? Before discussing muscle spasms and fibromyalgia, here is a description of a few overlapping and synonymous terms: Muscle spasm – a sudden, painful, involuntary and prolonged contraction of a muscle or group of musc
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Chiropractor with 40 years experience tells what to do about low back muscle spasms

Why do I get these back spasms? Muscle cramps in back – Tight and painful lower back muscles A muscle spasm or muscle cramp is a spontaneous, uncontrollable and abnormal contraction of a muscle, with either no stimulation to cause it or a rather small one like a shift of body with or
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