Pulled neck muscle same as a neck strain A pulled neck muscle is a common term for a simple neck strain, involving the muscles and tendons that support and move the neck and head. There are four primary reasons the Continue reading Pulled muscle in neck: 11 Proven tips to treat neck strain, reduce muscle spasm and pain
––A contracture is a permanent or near-permanent shortening of a muscle, tendon, the skin or tissues immediately below the skin, or the tissues around a major joint causing a structural change and loss of movement. Contractures can develop most anywhere. Continue reading Contracture can cause back pain, breast pain, or a stiff neck – here’s how
How do you define osteoporosis? Everyone wants an osteoporosis definition when they first are given this diagnosis and are warned their bones are brittle. Many of us have heard the term, but are unsure how to exactly define osteoporosis or Continue reading Osteoporosis definition and back pain diet
What to do when your body aches all over Body aches and pains are common. When you hurt all over it can seem like the discomfort is coming from multiple groups of muscles, joints and deep in the bones. Body Continue reading Body aches and pains: 11 tips when you hurt all over
Stiff neck treatment Effective crick in neck treatment should begin as soon as possible after the telltale jab of pain and sudden locking of the neck starts. But a crick in the neck, no matter how it starts, is just Continue reading 15 Crick in neck treatment tips reduce neck pain and stiffness
What can I do to help my crick in the neck? A crick in the neck (acute stiff neck, spasmodic torticollis or wry neck) happens without warning and often as a result of doing something that you have done hundreds Continue reading Crick in the neck: 7 ways to get relief from neck pain and stiffness
Crick in neck: prompt action helpful to reduce neck pain and stiffness When a sudden spasm or crick in neck muscles causes limited movement and neck pain, it is important to act promptly and do the right thing to get Continue reading Crick in neck – Best 7 remedies from a spine specialist
Disc herniation and spinal pain A herniated nucleus pulposus is a more technically correct term that means the same thing as a “herniated disc.” The term is simply a more descriptive way to explain what happens to the disc when Continue reading How does a herniated nucleus pulposus (disc) cause spinal pain?
Spinal Facet Joints or Zygapophyseal Joint Hypertrophy A lot can be done to reduce or eliminate pain and related symptoms of facet hypertrophy and facet arthropathy, depending on the degree of involvement. First, it is necessary to know more a Continue reading What can be done to relieve facet joint hypertrophy and pain in my back?
A caffeine headache can occur because caffeine is a drug that is common in our diet. This drug is highly advertised and socially acceptable in our culture so many people are exposed to it – often to excess. It is Continue reading Caffeine headache: 11 Ways to beat caffeine withdrawal symptoms now