I have osteoporosis, what can I do? What is osteoporosis?  Thinning and weak bones Osteoporosis is a word taken from Greek that means “porous bones,” resulting in a common bone disease in which weak and fragile bones develop over time. Osteoporosis is the result when the b

What can I do about my back pain? Pain in back: Facts and background Back pain is such a common problem that only a rare person has never experienced it.  During any three-month period, approximately one-fourth of all U.S. adults experience at least one day of back pain – and many of