Read about the risks of spine surgery because your doctor might not tell you

Neck and Back surgery Spine surgery – Laminectomy, discectomy, spinal decompression, spinal fusion, spinal stenosis surgery, herniated disc surgery  The position of this website is not to be against back surgery.  In fact, the Dr. Lumbago website hopes that all visitors who actually n
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Proven ways to use massage therapy for relief from neck and back pain

Massage therapy and deep tissue massage Neck and back massage for pain relief As you will soon see, it is simple, easy and effective to self-administer or guide someone who is helping you with either massage therapy or deep tissue massage. This discussion will be all you need to get s
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Spinal specialist lays out 5 natural ways to get back pain relief

How can I get some lower back pain relief? Lower back pain treatment:  natural back pain relief The goal of any back pain treatment ultimately is to relieve pain, restore full normal movement and to assist the recovery process so that healing can be as prompt and complete as possible.
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Let a chiropractor with 4 decades of experience take the mystery out of your pinched nerve

Pinched nerve (radiculopathy or nerve root irritation) What is a pinched nerve?   Nerve root compression A pinched nerve describes one way a nerve can be damaged or injured, when it receives compression, constriction, or stretching.  This nerve compression or pinching can occur within
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