Natural Pain Management – Neck and Back Relief
What are the best sciatica exercises? Easy stretching exercise for sciatica and lumbar pain Sciatica exercises are not always helpful to reduce disc swelling and irritation that causes low back and sciatic leg pain. For this reason you must first Continue reading Very best sciatica exercises from back pain doctor with 40 years experience
What is spinal stenosis? Spinal stenosis – Lumbar spinal stenosis Stenosis is a Greek word that means “narrowing or constricting space” or “chocking.” In a medical sense, spinal stenosis is the narrowing or constricting of the space in the spine Continue reading 11 Things everyone should know about spinal stenosis
Sacroiliac joint pain (sacroiliac joint dysfunction) Best ways to get rid of SI joint pain (sacroiliac pain) Each person hast two sacroiliac joints, one on each side just below the waistline on the back side of the pelvis, not too Continue reading Spine doctor explains mystery how the sacroiliac joint causes low back pain
What is the best torticollis treatment? Torticollis, wry neck, stiff neck all the same Torticollis definition Torticollis, or wry neck, is an uncomfortable condition that can occur from before birth to anytime into adulthood, associated with muscle spasm of major Continue reading Torticollis treatment help from doctor with 40 years experience
What are the best lower back stretches? Best back stretches for lower back pain A series of good low back stretches is an easy and effective way to help a sore back and keep it from hurting in the future. Continue reading 5 excellent back stretches for back pain from a Spinal specialist with 40 years experience
How can I get some lower back pain relief? Lower back pain treatment: natural back pain relief The goal of any back pain treatment ultimately is to relieve pain, restore full normal movement and to assist the recovery process so Continue reading Spinal specialist lays out 5 natural ways to get back pain relief
What are some great neck stretches I can do for my torticollis? Four neck stretches for pain relief If you have had a whiplash injury from an automobile accident, work at a desk all day long, or spend far too Continue reading 4 Super neck stretches for stiff neck and neck pain relief – Now