hamstring stretching Archives

How can hamstring stretches help my low back pain and sciatica?

Posted on October 25, 2012 by Dr. Lumbago

Hamstring stretches are almost always indicated for people who suffer from low back pain. Here is an interesting question from someone who wanted to know how doing hamstring stretches (located in the back part of the upper thigh) 0could help Continue reading How can hamstring stretches help my low back pain and sciatica?→

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