Natural Pain Management – Neck and Back Relief
How does degenerative disc disease hurt my spine? – Degenerative bone disease What can I do about degenerative disc disease? Degenerative disk disease Although degenerative disc disease can cause spinal pain and other symptoms for a lifetime, the good news Continue reading 7 Things you must know about degenerative disc disease
Location of the sciatic nerve in relation to sciatica Where is the sciatic nerve? The sciatic nerve is largest, longest in widest nerve in humans and other animals that starts in the lower back, runs through the buttocks and down Continue reading Sciatic nerve location determines how sciatica affects 20% of people with back pain
Spinal arthritis Arthritis in back – Degenerative arthritis of the spine (Spondylosis) Arthritis is a common problem anywhere it might occur in the spine, like the neck or cervical spine, but it is especially problematic and painful in the lower Continue reading See how easily you can control spinal arthritis and back pain
What is degenerative disc disease? – Degenerative bone disease Do I have degenerative disc disease? – Degenerative disk disease Degenerative disc disease is not only a very common cause of low back pain (lumbar disc disease) and neck pain (cervical Continue reading Spine specialist explains cause and treatment of degenerative disc disease
What are the best lower back stretches? Best back stretches for lower back pain A series of good low back stretches is an easy and effective way to help a sore back and keep it from hurting in the future. Continue reading 5 excellent back stretches for back pain from a Spinal specialist with 40 years experience
Pinched nerve (radiculopathy or nerve root irritation) What is a pinched nerve? Nerve root compression A pinched nerve describes one way a nerve can be damaged or injured, when it receives compression, constriction, or stretching. This nerve compression or pinching Continue reading Let a chiropractor with 4 decades of experience take the mystery out of your pinched nerve
Exercises for lower back pain – lower back exercises There is controversy about finding and doing the best back exercises. Back exercises of various types have been confirmed in clinical studies showing they are effective in preventing lower back pain Continue reading Best back exercises: Truth or illusion or a bit of both?