What works for lower back pain relief? Lower back pain treatment: things you might not have considered for back pain relief More treatments for back pain Many different types of treatment of back pain can be used, depending on who you respond to the three primary treatments described

Trigger point therapy Could myofascial trigger points be causing my back and neck pain? Yes, it is certainly possible. From my experience if you have a constant or frequently recurring neck or back problem there is a good chance it is either the primary reason for your pain or a stron

Massage therapy and deep tissue massage Neck and back massage for pain relief As you will soon see, it is simple, easy and effective to self-administer or guide someone who is helping you with either massage therapy or deep tissue massage. This discussion will be all you need to get s