Natural Pain Management – Neck and Back Relief
What can I do to help the pulled muscle in my low back? A pulled muscle, no matter where it occurs, is just another name for a muscle strain. A muscle pull or strain occurs when all or an Continue reading 15 Ways to treat a pulled back muscle, reduce muscle spasms and relieve back pain
Muscle spasm, muscle cramp or Charlie horse? What is the difference? Before discussing muscle spasms and fibromyalgia, here is a description of a few overlapping and synonymous terms: Muscle spasm – a sudden, painful, involuntary and prolonged contraction of a Continue reading Are my muscle spasms from fibromyalgia or something else? A doctor explains
Why do I get these back spasms? Muscle cramps in back – Tight and painful lower back muscles A muscle spasm or muscle cramp is a spontaneous, uncontrollable and abnormal contraction of a muscle, with either no stimulation to cause Continue reading Chiropractor with 40 years experience tells what to do about low back muscle spasms
Why do I have so much lower back pain and sciatica? What causes lower back pain? The spine is an intricate and complex supporting structure composed of bones, muscles, ligaments, tendons and discs. The discs are cartilage-like pads found between Continue reading Eliminate back pain by understanding these 7 back pain causes
Stiff neck or torticollis Symptoms of stiff neck or wry neck stiffness Stiff neck, torticollis, or wry neck, or kink in the neck – it is all the same thing: a condition in which neck pain and muscle spasm is Continue reading 9 proven ways to get relief from a stiff neck, explained by a spine doctor
Piriformis syndrome relief for hip pain and sciatica What is the best treatment for a piriformis syndrome? To understand the piriformis syndrome it is necessary to understand the piriformis muscle. The piriformis muscle is a long, flat and narrow muscle Continue reading Get rid of your Piriformis Syndrome; Spinal specialist tell you how
What are some great neck stretches I can do for my torticollis? Four neck stretches for pain relief If you have had a whiplash injury from an automobile accident, work at a desk all day long, or spend far too Continue reading 4 Super neck stretches for stiff neck and neck pain relief – Now
What causes headaches? Migraine, tension and cluster headache relief There are three major types of headaches: Primary headaches Tension headaches – this is the most common type of headache, with up to 90% of adults complaining of this headache, and Continue reading Be headache free following these tips from a chiropractor with 40 years experience
How can I help my neck pain? Pain in the neck or cervical pain relief Neck pain is a noticeable awareness of discomfort that can arise from any of the structures of the neck, also known as the cervical spine Continue reading Doctor offers excellent ways to get neck pain relief