What are some great neck stretches I can do for my torticollis? Four neck stretches for pain relief  If you have had a whiplash injury from an automobile accident, work at a desk all day long, or spend far too many hours in front of a computer, you can get neck pain relief by doing th

What are good neck exercises for a stiff neck? Neck stretches and neck exercises for pain relief Neck pain and stiffness happens to everyone, and to some people it happens often.   A good way to reduce the frequency of neck pain, and how badly it hurts, is to begin a daily routine of