Exercises, ideas and tricks to improve posture, feel better all over This article presents practical strategies and ideas for the person who is serious about finding ways to improve posture and feel better. Using just a few of the wide variety of interesting and helpful suggestions to

Ideas and tricks to get good posture This article is for the person who is serious about correcting posture problems; many practical ideas to develop good posture. The following is wide variety of interesting and helpful suggestions to improve your standing and sitting posture, and ke

What is posture? How to have better posture and less back pain Posture is the position we habitually hold our bodies while standing, working, moving, sitting or lying down. Postural alignment of the body is maintained by a part of the nervous system that takes over automatic control o