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18 ways to improve posture, have less back pain and more energy now

Posted on December 16, 2012 by Dr. Lumbago

Exercises, ideas and tricks to improve posture, feel better all over This article presents practical strategies and ideas for the person who is serious about finding ways to improve posture and feel better. Using just a few of the wide Continue reading 18 ways to improve posture, have less back pain and more energy now→

Doctor’s 21 tips to improve posture and relieve back pain now

Posted on December 16, 2012 by Dr. Lumbago

Ideas and tricks to get good posture This article is for the person who is serious about correcting posture problems; many practical ideas to develop good posture. The following is wide variety of interesting and helpful suggestions to improve your Continue reading Doctor’s 21 tips to improve posture and relieve back pain now→

What is good posture and how do I get it? A doctor explains

Posted on December 15, 2012 by Dr. Lumbago

What is posture? How to have better posture and less back pain Posture is the position we habitually hold our bodies while standing, working, moving, sitting or lying down. Postural alignment of the body is maintained by a part of Continue reading What is good posture and how do I get it? A doctor explains→

Disclaimer

The content provided on this blog is intended for informational purposes only and should not be considered as professional or medical advice. The information shared here is based on personal experiences, research, and general knowledge about relieving back pain.

It is crucial to consult with a qualified healthcare professional or a medical expert before implementing any suggestions or recommendations mentioned on this blog. Every individual’s health condition is unique, and what works for one person may not be suitable for another.

The author and contributors of this blog are not medical professionals, and the content should not be interpreted as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.

Reliance on the information provided on this blog is solely at your own risk. The authors, editors, and publishers of this blog disclaim any responsibility for any adverse effects or consequences resulting from the use or application of the information presented here.