Hello Doctor, I have been bothered a lot by pain in the center of my low back near the waistline with  leg pain sometimes in both legs for the last few years. This problem acts up at strange times regardless of what I am doing at the time.  It feels like it is getting worse because no

What about surgery for spinal stenosis? Spinal injection of cortisone instead of spinal stenosis surgery? Before considering spinal stenosis surgery you might want to explore how much help you can find from a simple spinal cortisone injectionzoginrelief An injection of cortisone into

What is spinal stenosis? Spinal stenosis – Lumbar spinal stenosis Stenosis is a Greek word that means “narrowing or constricting space” or “chocking.”  In a medical sense, spinal stenosis is the narrowing or constricting of the space in the spine where the spinal cord and